- Fitness Classes
- MONDAY @ 4:30pm Stretch and Strengthen Class April 25th - May 16th
MONDAY @ 4:30pm Stretch and Strengthen Class April 25th - May 16th
45 minute stretch and strengthen 4 class package
This class is inspired from Pilates and yoga to focus on the flexibility and stability of all the muscles. During this 45 min class you will work on core stabilization, balance and full body stretching.
Time - Monday 4:30-5:15
Dates April 25th, May 2nd, 9th, 16th
Where - Englehart Legion (45 4th St, Englehart ON)
You just need to bring a mat and water.