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KINESIOLOGY CO.
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THURSDAY @ 4:30pm Stretch and Strengthen April 28th, 2022 - May 12th, 2022

CA$36.00
CA$36.00
Unavailable
per item

45 minute stretch and strengthen 4 class package

This class is inspired from Pilates and yoga to focus on the

flexibility and stability of all the muscles. During this 45 min class you will

work on core stabilization, balance and full body stretching.

 

Time - Thursdays 4:30 to 5:15.

 

Dates Dates April 28th, May 5th, May 12th

 

Where - Englehart Legion (45 4th St, Englehart ON)

You just need to bring a mat and water.


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  • Home
  • Fitness
    • Personal Training
    • Fitness Classes
    • Custom Program
    • Store
  • Work Wellness
  • Blog
  • Contact